Kundalini Yoga is the yoga of awareness and balance; it is a powerful practice in rhythm that corresponds to the modern man. This science combines breathing exercises, yoga poses, work with sound, chanting of mantras, meditation and relaxation.
Kundalini Yoga is a single discipline that combines different directions of Yoga: Laya, Mantra, Hatha, Raja Yoga and Bhakti Shakti Tantra yoga. It is a science about the power of Kundalini Shakti energy. Kundalini Yoga has long been a closed teaching, accessible only to the few. And only since 1969 Master of Kundalini Yoga and White Tantric, Yogi Bhajan has brought this discipline to the West and begun to teach openly.
A session includes a complex of physical, energetic and breathing exercises, mantras, relaxation and meditation. Each class is unique and aimed at obtaining a specific effect, such as “The flexibility and the spine”, “Immunity and heart”, “Antistress”, “Transformation of sexual energy”, “Prosperity”, etc.
Meditation and exercises of Kundalini Yoga are aimed at achieving prosperity in all areas of life, health, and material well-being, sexual and creative fulfillment, opening the heart and strengthening connection with your Soul. This line of yoga brings deep healing, prosperity, love and blessings in our lives.
The goal is to increase your mind and body possibilities, learn how to collect and transform sexual energy, and connect to the infinite source of wisdom, love and creative energy Kundalini, to connect with your Divine essence.